Train Often, Train Hard, Have Fun
17:00 - This session is specifically for children u9yrs and their parents that train with them.
18:00 - This session is for students over 9 and any parents that are training with their younger children.
This is a mixed ages class, catering for students from age 9yrs+ of all abilities.
The mixed age nature of this class means that it's perfect for parents that might want to train with their children, but also suites students of all abilities and ages working on progressing their skills.
Saturday Kids Sessions
14:00 - This class is tailored specifically for children age 4-8yrs of all grades and abilities.
Sessions focus on a mixture of fitness and flexibility, syllabus work and core karate skills.
15:00 - This session is specifically for children age 9-14 years covering a range of sport and traditional karate, as well as incorporating strength and fitness
Perfect for students working towards their next belt!
Adults and Advanced
This class is tailored to adult students and younger advanced students focusing on improving their skills and technique for competitions.
The session focuses on fitness, strength and flexibility a building a strong karate foundation, making it perfect for those looking for an alternative to the gym.
Students attending to improve for competition will focus on particular elements of competition karate.